WHAT TO EXPECT AT BEARMUSCLE GYMNASTICS CLINICS
Our clinics focus on perfecting the most sought after skills in the world of functional fitness. We cover Ring Skills, Bar Skills, Handstand Skills, Rope Climbing Skills, and other movements frequently programmed in Functional Fitness training.
Although our clinics attract a wide variety of people with different skill sets and athletic backgrounds, every single person benefits from personalized instruction tailored to his or her needs. After an initial skills assessment, the rest of the clinic is devoted progressions that break down high-skill movements into bite-sized parts appropriate to everyone's skill level.
The ratio of athletes to coaches is also carefully controlled to make sure everyone gets enough attention. To learn more about our caring crew of GymNasty coaches click here.
Many comments of appreciation have been expressed for this style of coaching and for the format of our clinics, to see what our athletes have had to say please click here.
To see what our clinics look like in action, and to follow along as we spread the word of functional gymnastics, please follow our social media.
WHY TRAIN GYMNASTICS?
The functional fitness movement has caused a revolution in the industry. Bored with the routine of traditional gyms, millions have decided to take their fitness to the next level by training high-skill athletic movements. The skills gained by training these movements transfer over to other areas, making us better able to overcome whatever challenges we may face in sport and life.
By definition, these movements require heightened body awareness, coordination and strength. Before we can gain mastery over external objects such as barbells, dumbbells and the like, we must be able to control our own body movement to the highest degree possible. There is no better way to do this than to dedicate time to perfecting gymnastics skills under the supervision of talented and qualified coaches. Your proficiency in these skills will ultimately improve your performance in all other areas of functional fitness.
By definition, these movements require heightened body awareness, coordination and strength. Before we can gain mastery over external objects such as barbells, dumbbells and the like, we must be able to control our own body movement to the highest degree possible. There is no better way to do this than to dedicate time to perfecting gymnastics skills under the supervision of talented and qualified coaches. Your proficiency in these skills will ultimately improve your performance in all other areas of functional fitness.
FACILITIES HOSTING BEARMUSCLE CLINICS
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If you're interested in bringing one of our clinics to your box, elevating your members' gymnastics skills while making a few extra bucks please feel free to contact us.