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Here are a few examples of the positive results our athletes have had in our clinics and sessions. If you have your own you'd like to share please let us know on Facebook!

After 4 years of CF and countless efforts and attempts at trying to achieve legit muscle ups, Chris spent about 15 minutes showing me some progressions and follow through techniques that were unbelievable. It's truly amazing how some of the smallest tweaks and changes can make all the difference in world but if you aren't a professional, how are you supposed to know? We are lucky to have such a skilled and as experienced instructor as Chris. If you get the opportunity to work with him, DO! You will not regret it!

- Uriel V.
CrossFit HardCore East
It wouldn't be possible without you and your professional coaching. Thanks for helping me succeed!

- Cameron C.
After getting his first ring muscle up
​CrossFit HardCore Central
Thank you Coach Chris for working in partnership with us making our athletes more GymNASTY!

- Camila S.
​Beach Bound CrossFit
Thanks so much Coach Chris, we learn so much at each session!

- Kyle F.
​Beach Bound CrossFit
Thanks so much for putting it together! I really enjoy the different steps and drills to get to the ring MU. This was definitely an amazing clinic and I am already looking forward to the next one!

-Fabio D.
​CrossFit HardCore East

Saw Bearcub at CFHC East aka The Station on a Friday night after finishing 16.2. I was monkeying around on the pull up bar. Although I had bar muscle up skills I haven't been able to get one in a couple of years... 3 minutes later... I'm headbutting a "window" above the pullup bar and I got my bar muscle ups again.

Best day ever!!!

- Anna Banana
CrossFit HardCore East

That was super COOL! Such a great time.  My ring dips are so much better now. I can actually do them! Thanks a ton!

- Tania R
CrossFit HardCore East
I have seen a serious improvement in so much of my CF for so many things. Did Fran on Monday and did I think 15 or 16 butterfly pull-ups unbroken, could have hung on for 21 I think honestly. That's crazy for me. Today we had TTB, did both sets of 15 unbroken and kipped thanks to your clinic. 

​- 
Mark R.
CrossFit HardCore East
I had so much fun! I cannot wait to apply what I have learned!

- Gabby L.
CrossFit HardCore West
Bro I just PR today. Did the wod RX all MU'S NO Missed attempts.

- Brian R.
CrossFit HardCore Central
THANK YOU Bear Cub for an AWESOME Gymnastics Clinic! I learned so much and it was so FUN!

- Jennifer M.
CrossFit HardCore East
You're awesome! Thank you for sharing your passion with us!

- Heather B.H.
​CrossFit HardCore Central

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  • Home
  • Clinics
    • The Challenge
  • Personal Training
  • Meet The Crew
  • Nutrition
  • Testimonials
  • Blog
  • Contact