SCORECARD AVAILABLE HERE
CURRENT LEADERBOARD HERE
WHAT IS THE CHALLENGE?
The BearMuscle Gymnastics Challenge is a gymnastics skills test divided into 5 stages of increasing difficulty. You have 10 minutes to complete as many stages as possible. Each stage contains 4 sets of movements that can be performed in any order you choose, but all reps of the 4 movements in each stage must be completed before attempting any movements in the next one. Watch the above video for more details on the movements and rep schemes in each stage.
THIS LOOKS AWESOME! WHERE CAN I TRY THIS?
We run this challenge regularly in our gymnastics clinics so stay tuned to our social media to find out where you can try it next! We have observed that the group environment of these clinics usually brings out the best performance in our athletes.
If you wish, you can also try it on your own following the standards in this video! Download the SCORECARD then record a video of yourself performing the challenge with your whole body in view at all times. The elapsed time of the video will be used to determine your tie break time.
I JUST DID THE CHALLENGE! WHEN ARE YOU UPDATING THE LEADERBOARD?
I'm getting to it...
THIS LOOKS TOO HARD...
Just do it! It's a great learning experience. With enough time and effort you can beat it someday!
BUT I NEED TO WORK ON MY ________
Come to one of our classes or clinics and we can work on it together! Find our more about our Private Sessions or our Upcoming Clinics by visiting these pages on our website.
Or if you just want to pick our brain, leave a request in the contact form and we'll get back to you as soon as possible!
CURRENT LEADERBOARD HERE
WHAT IS THE CHALLENGE?
The BearMuscle Gymnastics Challenge is a gymnastics skills test divided into 5 stages of increasing difficulty. You have 10 minutes to complete as many stages as possible. Each stage contains 4 sets of movements that can be performed in any order you choose, but all reps of the 4 movements in each stage must be completed before attempting any movements in the next one. Watch the above video for more details on the movements and rep schemes in each stage.
THIS LOOKS AWESOME! WHERE CAN I TRY THIS?
We run this challenge regularly in our gymnastics clinics so stay tuned to our social media to find out where you can try it next! We have observed that the group environment of these clinics usually brings out the best performance in our athletes.
If you wish, you can also try it on your own following the standards in this video! Download the SCORECARD then record a video of yourself performing the challenge with your whole body in view at all times. The elapsed time of the video will be used to determine your tie break time.
I JUST DID THE CHALLENGE! WHEN ARE YOU UPDATING THE LEADERBOARD?
I'm getting to it...
THIS LOOKS TOO HARD...
Just do it! It's a great learning experience. With enough time and effort you can beat it someday!
BUT I NEED TO WORK ON MY ________
Come to one of our classes or clinics and we can work on it together! Find our more about our Private Sessions or our Upcoming Clinics by visiting these pages on our website.
Or if you just want to pick our brain, leave a request in the contact form and we'll get back to you as soon as possible!